The Guide Line
Free, confidential text line for tradespeople living with pain
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The Guide Line equips you with free, confidential information, practical tools, and resources to manage pain and its impacts on your life.
Text the Guide Line at:
1-833-261-PAIN (7246)
HAMMER TIME
Every Thursday from 7-8pm via zoom.
Weekly Virtual Support Group for tradespeople (male + female)
Click for zoom link
A mixture of education, conversation and practical coping strategies. Facilitated by skilled Umbrella staff with lived experience and who worked in the trades industry.
This is a Victoria based non profit group that is available to provide support for people in construction
Click for zoom link
Free Pain Care for Trades Workers
Built for the trades, by the trades — BuildStrong offers 100% free, confidential myoActivation® treatment to help workers move better, reduce pain, and get back to work feeling stronger.
604-521-8611
“After one session I could bend without that sharp pain. I’m back on the job and feeling stronger every week.”
Drop In Counselling
45 mins once a week with 15 min follow up sessions in the week if needed
No couples or relationship counselling avail
No appointment needed
No proof of income or other qualifiers
Must be 19+
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